As women, we are constantly transforming through life...whether through professional or personal waves, a truly intellectual woman swims far in order to find her better being within.
Transformations can include going from a slow, redundant career into a creative, more energizing one...OR from merely dreaming about traveling abroad to actually doing it...ALONE! Or maybe it's realizing that always being in a relationship isn't necessary...and maybe, just maybe, it's okay to be without someone, finding yourself, perfectly happy in solitude and loving yourself!! While also trying to understand that taking chances and remixing your life is exactly what you need...
I have found that my best transformations have come from deep moments of meditation and reading books I can get lost in. I happen to really dig the words, wisdom and vision of Deepak Chopra. He's a little mainstream for me, but his ideals are righteous: LOVE FOR HUMANITY, SUSTAINABILITY, HEALTH, SELF, LIFE WITHOUT EGO OR NEGATIVITY AND ALWAYS REMAINING PRESENT!
His book: "The Spontaneous Fulfillment of Desire" is a great read that I highly recommend.
Check out his blog for daily inspirations, guidance and true enlightenment!
www.deepakchopra.com
My favorite quote on transformation-"Be Like Water" by Bruce Lee
Enjoy,
L. ADRIANA
(B.L.W.)
Wednesday, August 17, 2011
Sunday, August 14, 2011
LIFE is an ADVENTURE- MOVE, Learn, EaT
MOVE from Rick Mereki on Vimeo.
A close friend of mine sent this to me over 10 days ago, but I allowed myself to be too busy to watch it. After watching the MOVE video, I can not help but think, analyze and possibly re-frame my outlook on " moving forward" in life and it's relationship to the idea behind progress or progressing. I tend to look at my life as progressing if it moving forward in a upward or vertical motion- position promotion, getting a secondary degree, etc- not never really appreciating, or personally acknowledging a lateral or horizontal change as progress. Thanks Rick Mereki,Tim White & Andrew Lees for bringing this to light for me.
Enjoy and acknowledge the MOVEments in Life!!
Check out their other two videos- LEARN and EAT.LEARN from Rick Mereki on Vimeo.
EAT from Rick Mereki on Vimeo.
Abella,
Tiffi
Labels:
Think
Thursday, June 23, 2011
The Pursuit of" Cool"
THE PURSUIT OF (COOL) - TEASER from R+I creative on Vimeo.
How will you define it? Do you think that society is consumed by it and how?
Let me know your thought?
Abella,
Tiffi
Labels:
Think
Saturday, June 11, 2011
STYLE: According to Edith
Your dresses should be tight enough to show you're a woman and loose enough to show you're a lady. ~ Edith Head
Labels:
Style
Friday, June 10, 2011
FITNESS: June Motivation
Three D's: Determined, Dedicated & Disciplined

Ms. Ernestine Shepherd is a beautiful, fit 74 year old body-builder. She will be my fitness inspiration for this month to work on my bikini body, even though summer is almost here. Time to cut down on my carbs and hit the gym.
Abella,
T*Ava
Ms. Ernestine Shepherd is a beautiful, fit 74 year old body-builder. She will be my fitness inspiration for this month to work on my bikini body, even though summer is almost here. Time to cut down on my carbs and hit the gym.
Abella,
T*Ava
Labels:
Fitness
Wednesday, June 1, 2011
MUSIC: Who Run the World...GIRLS!?!
What are your thoughts?
Labels:
Music
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